2. Moisture
November 29th, 2007 Posted in Fighting Acne
Moisture again! Yes, we’ll talk a little bit about moisture, again, because this is very important. It is very important for you to remember that moisture is your enemy!
No matter what kind of exercises you make, you’ll sweat and this is normal; it is in fact the purpose of physical exercises. However, after you sweat and you watch at your T-shirt you’ll notice that you’re in fact a huge bags of salted water after all.
Anyway, sweat is a good thing only if you are able to cope with it. It’s simple; you must always change your clothes after you’re done with your exercises. The wet clothes you keep on you become real enemies and factors that could aggravate your acne.
So, keep in mind! Change your clothes once you’re done!